Welcome!

We’re so glad

you’re here!

“Trauma has the potential to be one of the most significant forces for psychological, social & spiritual awakening and evolution. How we handle trauma greatly influences the quality of our lives. It ultimately affects how or even whether we will survive as a species.”

-Dr. Peter Levine (Developer of Somatic Experiencing)

Casting a Light Psychotherapy uses a holistic approach with a variety of evidence-based techniques along with psychoeducation to help clients uncover underlying patterns, explore emotions and regulation, and develop coping strategies to navigate life's challenges.

Theories Most Frequently Used:

  • Attachment

  • CBT

  • EFT

  • The Gottman Method

  • Inner Child/Parts Work & Internal Family Systems

  • Polyvagal

  • Psychodynamic

  • Somatic Experiencing

Clinical Areas of Passion:

  • Trauma

    Developmental

    Medical

    Complex-PTSD & PTSD

    Survivors of Sexual Assault, Neglect, & Domestic Violence

    Unresolved Family-of-Origin

  • Relationships

    Attachment

    Boundaries

    Co-Regulation

    Communication

    Conflict

    Intimacy

  • Somatics

    Chronic Illness/Pain

    Embodiment

    Nervous System Regulation

    Reprocessing

    Rehearsal

  • Stressors, Changes, & Life Transitions

  • Metaphysics & Spirituality

  • Inner Child & Parts Work

“Between stimulus and response there is space. In that space is our power to choose our response. In our response lies our growth and our freedom.”

— Dr. Jean Latting from the book, Conscious Change

Let’s get in touch!

Schedule a free 15-minute consultation with Jordan to help see whether working together could help you reach your therapy goals.